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Hydration Hack

Hydration Hack

Posted by SweatHawg Headwear on 11th Sep 2018

Our typical customers, the “ultra-sweaters”, need to pay extra attention to the other side of the equation, hydration. If we are prodigiously sweating away half a gallon to a gallon an hour, we know we need to be adding a like amount as we go, and replenishing lost minerals as well. Dehydration …

Hydration: The Flip Side of Sweat

Posted by SweatHawg Headwear on 10th Nov 2017

For many athletes, sweating feels uncomfortable, though SweatHawg products can certainly help with that (our mission in life).  But sweating is of course essential, your body relies on evaporative cooling as the primary mechanism to decrease surface body temperature and prevent ov …