Check out the Bicycling article about sweat, including handy sweat calculator. Worth a look. Documented sweat rate is actually higher than stated, but never mind. Then get yourself a SweatHawg to keep all that wonderful cooling liquid out of your eyes and glasses! http://m.bicycling.com/training-nutrition/nutrition-weight-loss/how-sweat-works?cm_mmc=BicyclingNL-_-1101960-_-11092012-_-sweat_science
How Sweat Works – Calculate Your Sweat Rate
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